Services

Tailored Services

Our services from the start tailored to your needs and wants as an individual. Meal plan examples are available to view and nutrition consulting can help you get into the best practices!

Meal Plans

Performance, recovery, and overall health begins in the kitchen. Achieving your health and fitness goals goes far beyond what you do within Legacy’s walls. Fueling your body properly is one of the...

For who?

  • All ages
  • Young Athletes
  • Professional Athletes
  • Newbies

Nutrition Consulting and Education

Do we think food scales and food trackers are necessary? Nope! We believe in flexibility, and a healthy relationship with food. This is where proper nutrition education and consulting comes into play....

For who?

  • All ages
  • Young Athletes
  • Professional Athletes
  • Newbies